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worksite fitness and rehabilitation

A happy, healthy and safe
workforce is a productive one.

Our Healthy Lifestyle Program

The Healthy Lifestyle Program is a multifaceted approach to improving health, wellness and injury prevention in the workplace, as well as leadership and professional development of employees.

healthylifestyleprogram

Our Focus Products

Dynamic Back Care

WFR's Dynamic Back Care course is a highly practical spinal care program focusing on manual handling, postures, flexibility and physical conditioning, with a work stretching program introduced.

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Healthy Driver

Education of operators relating to posture, access / egress, fatigue and physical conditioning, as well as the ergonomic set-up of heavy vehicle seats and cabins.

Read More Healthy Driver

Baseline Health Assessment

The Baseline Health Assessment Program increases employees' awareness of their own health status via a comprehensive health screen plus information and tools on how to improve or maintain this status.

Read More Baseline Health Assessment

Warm Up 4 Work

Warm Up 4 Work is designed to encourage the workforce to undertake a daily routine of physical preparedness for their job role. Employees are educated on specific exercises, and compliance is achieved through group stretch sessions and workplace posters.

Read More Warm Up 4 Work

Health Challenges

Upcoming Event

Step To Your Health

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Current Event

Step To Your Health

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Contact us

We work all across
Australia. Feel free to
contact us for more
information.

Contact Us