Fitness

appraise + train + condition

We encourage activity because we know one thing to be true –
Healthy bodies plus healthy minds equals a healthy bottom line!

Employees learn appropriate and individually tailored new practices at work
and then are encouraged to take them home to the family environment.

Fitness

Gym Management

Ensuring your gym is safe, welcoming, and one that all employees utilise. Includes induction, programs, and maintenance.

Group Fitness

A variety of group classes and fitness activities including circuits, fitball classes, boxercise, pilates and yoga.

Corporate Events

Assisting clients with fun runs, triathlons and other events. Includes promotion, registration, marquees, massage, and food on the day.

ERT Fitness

ERT Fitness Training focusing on strength, cardiovascular fitness, flexibility and team building.