Workplace Stretching

Encouraging your workforce to physically prepare for their job role

Our workplace stretching program comprises of a range of services:

Warm Up 4 Work encourages the workforce to undertake a daily physical preparedness routine of specific strength and conditioning exercises via group stretch sessions.

Our Stretch Leader Workshop trains stretch ‘Champions’ to assist in the uptake and sustainability of pre-work stretches.

Large Warm Up for Work Stretch Posters can be designed for each department, as well as individual pocket stretch cards.